In bookstores now!
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We are pleased to announce that Radically Happy is now available in German, Dutch and Spanish!
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.
In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when things are not so great. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
Meditation is supposed to be a practice of non-distraction. So what is so magical about the moment you realize you have become distracted?
A Radically Happy Guide to Thriving while hanging with Family during the Holidays
The holidays are supposed to be a time of joyous celebration with extended family and friends. Yet many people dread the family gathering, especially these days where the political divide seems harder than ever to bridge.
We are terrible at happiness forecasting and most situations that make us feel happy contain the seed of future yuckos, now we have to consider if we even know how to really enjoy ourselves?
Okay, I know this sounds weird, and maybe even kind of depressing. But it's flaw #2 in the "Looking for Happiness Conundrum" that we discuss in our otherwise Radically Happy book.
Bill was a fisherman who found he could make a lot more money smuggling weed from Thailand than by fishing. When he started out, he was a peace-and-love guy, but as the smuggling became more and more successful he started becoming quite paranoid and reckless, and he also started carrying guns. Now, though, he felt that prison likely saved him from a much worse fate. Nevertheless, as you might imagine, a few pesky thoughts still gnawed at Bill.
People often ask me what my secret was for being able to help so many people in such a short amount of time after the disastrous Nepal earthquake in 2015. It is true that before the government and the aid agencies stepped in, we were able to provide tarps and food in the villages that were severely hit.
In today’s hyper-polarized world, there seems to be a lot of questions about how to negotiate table when your Uncle Bob is emphatically espousing his latest conspiracy theory.